
1/4

2/4

3/4

4/4
100%
0

By Princess Frost
Whole30 Charcuterie Board with Lebanese-Inspired Baba Ganoush
The ingredient list below is to serve as inspiration, and items and quantities can easily be customized to reflect your tastes, and to serve a specific number of people.
Updated at: Thu, 17 Aug 2023 13:20:49 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories308.6 kcal (15%)
Total Fat23.3 g (33%)
Carbs22.8 g (9%)
Sugars12.1 g (13%)
Protein6.9 g (14%)
Sodium528.7 mg (26%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

cucumbers
sliced

mini sweet peppers
halved

pickled beet kraut

pickled vegetables
we used the veggie medley from

pickles
olive my pickle

olives
olive my pickle

prosciutto
we used, prosciutto

pomegranate seeds

turkish figs
or dates

pineapple
triangles

red grapes

pistachios

cashews

2eggplant
medium

¼ cuptahini

2cloves of garlic

1whole lemon
juice from

1 teaspoonkosher salt

½ teaspooncoriander

2 tablespoonsfresh flat-leaf parsley

⅓ cupolive oil

sumac
or smoked paprika, optional
Instructions
Step 1
ARRANGE your charcuterie ingredients on a wood cutting board or large platter. You don't need a fancy board to put this together - use what you have. Get creative, and snuggle everything close together on the board. Pay attention to colors, and use small dishes and bowls to help separate the elements. Have fun with it!
Lebanese-Inspired Baba Ganoush:
Step 2
SLICE eggplants in half lengthwise.
Step 3
RUB the cut size with a bit of olive oil and place cut-side down on a baking sheet lined with parchment paper or a silicon baking mat.
Step 4
ROAST eggplant in the oven at 450 degrees for 30-35 minutes.
Step 5
REMOVE eggplant and let cool slightly before peeling off the skin with your fingers (it should come off easily).
Step 6
PLACE the eggplant flesh in a metal strainer in the sink or over a bowl for about 20 minutes to let the excess liquid drain off.
Step 7
STIR and press gently on the eggplant with a wooden spoon to help moisture escape.
Step 8
Once the eggplant is ready, PLACE it in a food processor or blender, and add tahini, garlic, lemon juice, salt, coriander and parsley.
Step 9
MIX until combined, and then drizzle in the olive oil and continue mixing until smooth and creamy.
Step 10
ADD more salt, garlic and lemon juice, to taste.
Step 11
GARNISH with more fresh parsley and sumac or smoked paprika
Step 12
ENJOY!
View on whole30.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!