By skinnytaste.com
Yogurt-Marinated Chicken
Instructions
Prep:10minCook:15min
Easy Yogurt-Marinated Chicken made with grilled chicken thighs (or chicken breasts) made in a Greek yogurt marinade for the most tender chicken.
Updated at: Tue, 10 Feb 2026 03:28:26 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories197 kcal (10%)
Total Fat7.5 g (11%)
Carbs3.2 g (1%)
Sugars1 g (1%)
Protein27.7 g (55%)
Sodium711.6 mg (36%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cup1% plain Greek yogurt
1 ½ teaspoonsolive oil
2 teaspoonsred wine vinegar
5 clovesgarlic
finely chopped
1 ½ teaspoonsdried oregano
1 teaspoonground turmeric
1 ¼ teaspoonkosher salt
plus more for sprinkling
⅛ teaspoonred pepper flakes
optional
2 lbschicken thighs
boneless skinless, fat trimmed
parsley
fresh chopped
lemon wedges
for serving
Instructions
View on skinnytaste.com
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Notes
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