
By Alanna Yungwirth Chapman
Chicken Burgers with Avocado Corn Salsa
7 steps
Prep:5minCook:20min
Updated at: Sat, 15 Mar 2025 00:58:52 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories376.3 kcal (19%)
Total Fat27.2 g (39%)
Carbs8.5 g (3%)
Sugars0.8 g (1%)
Protein25.6 g (51%)
Sodium600.5 mg (30%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the chicken burgers

1.5 lbground chicken meat
I prefer thighs

2scallions
chopped

1 cupshredded cheese
Cheddar, Gouda, provolone

¼ cupmayo

½ tspsalt

½ tsppepper
For the Avocado corn salsa
Instructions
Chicken Burgers
Step 1
Place the chicken into a medium mixing bowl. Add shredded cheese, chopped scallions, mayo, salt and pepper and mix everything well.
Step 2
Using ½ cup as a measure, scoop the chicken mixture and form round shaped patties.
Step 3
Using outdoor grill or a grill pan, cook the patties about 5 minutes on each side, until cooked through.
Step 4
While the burgers are grilling, prepare the Avocado Corn Salsa.
Avocado Corn Salsa
Step 5
Using a sharp knife, remove the kernels from the corn cob.
Step 6
Place the corn kernels, sliced avocado and cilantro into a medium mixing bowl. Drizzle with olive oil, lime juice and season with salt and pepper. Mix well.
Step 7
Serve this Avocado Corn Salsa atop the Chicken Burgers.
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