
By allrecipes.com.au
Slow Cooker Chilli
Instructions
Prep:15minCook:6h
I created this slow cooker chilli con carne recipe by combining a number of recipes I'd tried on this site and a recipe from Jamie Oliver. Serve with crusty bread or on a bed of rice.
Updated at: Thu, 30 Dec 2021 13:54:50 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories542.5 kcal (27%)
Total Fat30.3 g (43%)
Carbs36.8 g (14%)
Sugars10.1 g (11%)
Protein33.5 g (67%)
Sodium1065.4 mg (53%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gbeef mince

1green capsicum
large, chopped

1onion
large, diced

2cloves garlic
minced

100gcarrot
chopped

1 x 400gtin kidney beans
drained

1 x 400gtin beans in chilli sauce

1 x 400gtin chopped tomatoes

70gtomato puree

1 teaspoonchilli powder

½ teaspooncayenne pepper

½ teaspoonpaprika

2 teaspoonsground cumin

1 teaspooncinnamon

salt
to taste

pepper
to taste

sour cream
to serve

spring onions
chopped, to serve

cheese
grated, to serve
Instructions
View on allrecipes.com.au
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