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raepublic.com
By raepublic.com

Blueberry Smoothie Without Yogurt

Instructions
Prep:5min
Easy, 5-minute blueberry smoothie without yogurt. Sweet, thick, and satisfying, and packed with antioxidants.
Updated at: Mon, 18 Nov 2024 03:05:59 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories178.5 kcal (9%)
Total Fat4 g (6%)
Carbs36.3 g (14%)
Sugars20.6 g (23%)
Protein3.5 g (7%)
Sodium48.7 mg (2%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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