Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories221.5 kcal (11%)
Total Fat1.8 g (3%)
Carbs36.9 g (14%)
Sugars19.6 g (22%)
Protein6.8 g (14%)
Sodium71.4 mg (4%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients (except cinnamon) and blend. Ice is optional or frozen banana.
Step 2
Pour into cup and sprinkle cinnamon on top
Notes
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