Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories190.9 kcal (10%)
Total Fat4.1 g (6%)
Carbs35 g (13%)
Sugars17.9 g (20%)
Protein6.2 g (12%)
Sodium69.4 mg (3%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients (except cinnamon) and blend. Ice is optional or frozen banana.
Step 2
Pour into cup and sprinkle cinnamon on top
Notes
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