Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories239.3 kcal (12%)
Total Fat4.1 g (6%)
Carbs37.1 g (14%)
Sugars20 g (22%)
Protein6.2 g (12%)
Sodium70.9 mg (4%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients (except cinnamon) and blend. Ice is optional or frozen banana.
Step 2
Pour into cup and sprinkle cinnamon on top
Notes
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