By Radhika Radhakrishnan
Mango smoothie bowl
3 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 10:03:31 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
65
High
Nutrition per serving
Calories646.3 kcal (32%)
Total Fat13.2 g (19%)
Carbs123.1 g (47%)
Sugars75.9 g (84%)
Protein21.1 g (42%)
Sodium83.6 mg (4%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a blender, add roughly chopped mango, banana, Greek yogurt, honey, vanilla essence, and chia seeds.
Step 2
Blend till smooth.
Step 3
Pour out the smoothie in a bowl. Add fresh mangoes, granola and trail mix. Enjoy chilled.
Notes
3 liked
0 disliked
Easy
Under 30 minutes
Delicious
One-dish
Sweet
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