By therealfooddietitians.com
5-Ingredient Peanut Butter Granola Bars
Instructions
Prep:5minCook:14min
Five ingredients are all you need to make a batch of these easy Homemade Peanut Butter Granola Bars. These homemade granola bars are gluten-free, soft-baked, studded with chocolate chips, and perfect for healthy snaking. You'll never buy store-bought granola bars again!
Updated at: Thu, 04 Apr 2024 10:21:50 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories223.4 kcal (11%)
Total Fat13.5 g (19%)
Carbs22.1 g (9%)
Sugars7.8 g (9%)
Protein7.2 g (14%)
Sodium23.5 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
3 cupsrolled oats
old-fashioned, use verified gluten-free, if needed
¾ cupnatural peanut butter
tip use a nut butter with a drizzly consistency to avoid bar becoming dry, substitute nut or seed butter for a peanut-free version
⅓ cupmaple syrup
you can substitute honey
½ cupmini chocolate chips
2whole eggs
or use flax egg for vegan-friendly
salt
Optional add ins, omit if peanut butter is salted
walnuts
pecans
almond
chia seed
sunflower seeds
pumpkin seeds
or dried fruit
Instructions
View on therealfooddietitians.com
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Notes
8 liked
3 disliked
Sweet
Delicious
Easy
Kid-friendly
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