By therealfooddietitians.com
5-Ingredient Peanut Butter Granola Bars
Instructions
Prep:5minCook:14min
Five ingredients are all you need to make a batch of these easy Homemade Peanut Butter Granola Bars. These homemade granola bars are gluten-free, soft-baked, studded with chocolate chips, and perfect for healthy snaking. You'll never buy store-bought granola bars again!
Updated at: Thu, 04 Apr 2024 10:21:50 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories192.6 kcal (10%)
Total Fat9.3 g (13%)
Carbs23.4 g (9%)
Sugars7.4 g (8%)
Protein6.5 g (13%)
Sodium24.3 mg (1%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
3 cupsrolled oats
old - fashioned, use verified gluten - free, if needed
¾ cupnatural peanut butter
tip, use a nut butter with a drizzly consistency to avoid bar becoming dry, substitute nut or seed butter for a peanut-free version
⅓ cupmaple syrup
you can substitute honey
½ cupmini chocolate chips
2whole eggs
or use flax egg for vegan-friendly
salt
Option, omit if peanut butter is salted, walnuts, pecans, almond, chia seed, sunflower seeds, pumpkin seeds or dried fruit
Instructions
View on therealfooddietitians.com
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Notes
8 liked
3 disliked
Sweet
Delicious
Easy
Kid-friendly
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