By 196flavors.com
Pira Caldo
Instructions
Prep:15minCook:20min
Pira caldo is a delicious traditional fish soup from Paraguay. It is prepared with freshwater catfish, as well as vegetables and Paraguay cheese, a typical soft cheese made from curd.
Updated at: Thu, 21 Nov 2024 12:27:52 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories425.7 kcal (21%)
Total Fat20.6 g (29%)
Carbs25.9 g (10%)
Sugars15.5 g (17%)
Protein25.7 g (51%)
Sodium581.7 mg (29%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsurubí
freshwater catfish, or catfish
2 tablespoonsolive oil
1green bell pepper
seeded and diced very finely
1red bell pepper
seeded and diced very finely
2red hot peppers
sliced
1leek
thinly sliced
3 stalkscelery
finely diced
2onions
medium, chopped
2carrots
medium, grated
1bay leaf
1 cupwhite wine
1 cupwater
boiling, or more if necessary
1 ½ cupmilk
2 tablespoonstomato paste
3whole tomatoes
peeled, seeded and diced
5 ozParaguay cheese
queso paraguay or a soft cheese similar to mozzarella, grated
4 sprigscilantro
chopped
salt
pepper
Instructions
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