By veggiessavetheday.com
Wild Rice Salad with Apples
Instructions
Prep:15minCook:45min
Wild Rice Salad featuring apples, pomegranates, and nuts is a celebration of fall flavors. It's wonderful for lunch or as a holiday side. (If you prepare the wild rice ahead of time, this salad will come together in no time!)
Updated at: Fri, 22 Nov 2024 09:56:29 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
20
High
Nutrition per serving
Calories214.9 kcal (11%)
Total Fat6.5 g (9%)
Carbs36.2 g (14%)
Sugars12.7 g (14%)
Protein5.2 g (10%)
Sodium135.5 mg (7%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on veggiessavetheday.com
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