Stuffed Zucchini Flowers Fried

Name: Stuffed Zucchini Flowers Fried
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Italian
Ingredients: 15 zucchini blossoms; 1 cup all-purpose flour; 1 cup cold sparkling water (or soda water); 2 cups sunflower oil; Salt and black pepper to taste; 1/2 cup ricotta cheese; 2 tablespoons Parmesan; 2 tablespoons chopped spinach; 2 teaspoons Lemon zest

Instructions

Prep:20minCook:20min

I see so many zucchini blossoms grown in my home garden, and I thought of making stuffed zucchini flowers, which I ate a lot in Rome from my grandma’s kitchen. My grandma made them from zucchini blossoms, stuffing, and batter. The flowers produced by other squash plants, such as pumpkin, can also be prepared similarly. They are just stuffed, battered, and fried!

Updated at: Mon, 24 Nov 2025 12:01:29 GMT