Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories194.8 kcal (10%)
Total Fat1.1 g (2%)
Carbs46.5 g (18%)
Sugars36.1 g (40%)
Protein3.7 g (7%)
Sodium0 mg (0%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
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