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Baked Zucchini Fries
86%
2
downshiftology.com
By downshiftology.com

Baked Zucchini Fries

Instructions
Prep:15minCook:30min
These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese and Italian spices. Watch the video above to see how easy they are to make!
Updated at: Thu, 21 Nov 2024 12:25:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories324.6 kcal (16%)
Total Fat28.9 g (41%)
Carbs5.7 g (2%)
Sugars2.8 g (3%)
Protein11.7 g (23%)
Sodium644.8 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 medium zucchini
2zucchini
medium
1 egg
1egg
1 cup grated Parmesan cheese
1 cupgrated parmesan cheese
1 tsp garlic powder
1 tspgarlic powder
1 tsp Italian spice
1 tspitalian spice
1/2 cup mayonnaise
½ cupmayonnaise
1 lemon (juiced)
1lemon juiced
1 garlic clove (minced)
1garlic clove
minced
1 tbsp (finely chopped parsley)
1 Tbspparsley
finely chopped
salt and pepper
salt
salt and pepper
pepper

Instructions

View on downshiftology.com
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