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eatingwell.com
By eatingwell.com

Pineapple Spinach Smoothie

Instructions
Cook:5min
Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that tastes like dessert. Of course, you can use any juice without added sugar, including apple or orange, for example. But the relaxing-poolside flavor of pineapple combined with the ready-to-go convenience of the small, shelf-stable cans makes this our fave.
Updated at: Fri, 22 Nov 2024 19:51:25 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories149.9 kcal (7%)
Total Fat0.6 g (1%)
Carbs36.4 g (14%)
Sugars28.3 g (31%)
Protein3.4 g (7%)
Sodium49.4 mg (2%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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