By feastandwest.com
Penne Rosa with Parmesan Crusted Chicken
Instructions
Prep:10minCook:20min
An easy-to-make pasta dish that you'll love for weeknight family meals or a romantic dinner (with leftovers)
Updated at: Tue, 12 May 2026 05:52:45 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
58
High
Nutrition per serving
Calories1494.5 kcal (75%)
Total Fat66.9 g (96%)
Carbs120.5 g (46%)
Sugars18.1 g (20%)
Protein95.2 g (190%)
Sodium3329 mg (166%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ouncespenne pasta
4chicken breasts
2 teaspoonssalt
¾ teaspoonblack pepper
freshly-cracked
½ cupitalian bread crumbs
½ cupgrated parmesan cheese
1egg
2 teaspoonswater
4 tablespoonsolive oil
divided
2cloves garlic
minced
¼ teaspoonred pepper flakes
29 ouncesfire-roasted diced tomatoes
drained, or 10 fresh tomatoes, diced
1 cupmushrooms
chopped
2 cupsspinach
24 ouncesMarinara Sauce with Italian Herbs and Fresh Garlic
Traditional
15 ouncesAlfredo With Aged Parmesan Cheese Sauce
shredded parmesan cheese
for garnish
fresh parsley
for garnish
Instructions
View on feastandwest.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
