
By eatingwell.com
Low-Carb Seeded Quick Bread
Instructions
Prep:20min
This low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter.
Updated at: Wed, 02 Apr 2025 15:23:57 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories277.1 kcal (14%)
Total Fat23.2 g (33%)
Carbs9.9 g (4%)
Sugars4.3 g (5%)
Protein9.6 g (19%)
Sodium296.5 mg (15%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

¼ cupsunflower seeds
unsalted, hulled

¼ cuppumpkin seeds
unsalted, hulled

3 tablespoonsflaxseeds

3 tablespoonssesame seeds

1 ¾ cupsalmond flour

¼ cupcoconut flour

1 tablespoonbaking powder

½ teaspoonbaking soda

¼ teaspoonsalt

3eggs
large

1 cupbuttermilk

¼ cupAvocado oil

1 tablespoonchia seeds

1 tablespoonpure maple syrup
Instructions
View on eatingwell.com
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