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By eatingwell.com
Low-Carb Seeded Quick Bread
Instructions
Prep:20min
This low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter.
Updated at: Mon, 03 Mar 2025 09:13:09 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories277.1 kcal (14%)
Total Fat23.2 g (33%)
Carbs9.9 g (4%)
Sugars4.3 g (5%)
Protein9.6 g (19%)
Sodium296.5 mg (15%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
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¼ cupsunflower seeds
unsalted, hulled

¼ cuppumpkin seeds
unsalted, hulled
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3 tablespoonsflaxseeds
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3 tablespoonssesame seeds
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1 ¾ cupsalmond flour
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¼ cupcoconut flour
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1 tablespoonbaking powder
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½ teaspoonbaking soda
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¼ teaspoonsalt
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3eggs
large
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1 cupbuttermilk
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¼ cupAvocado oil
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1 tablespoonchia seeds
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1 tablespoonpure maple syrup
Instructions
View on eatingwell.com
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