Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
54
High
Nutrition per serving
Calories462.3 kcal (23%)
Total Fat13.5 g (19%)
Carbs73.5 g (28%)
Sugars2.7 g (3%)
Protein12.7 g (25%)
Sodium240.3 mg (12%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 425F.
Step 2
Into a large bowl, sift together flours, baking soda, salt, cream of tartar, sage, and basil.
Step 3
Then stir in millet.
Step 4
In a medium bowl, whisk together oil, egg, and yogurt.
Step 5
Add wet ingredients to dry ingredients and use your hands to knead the dough until it is smooth.
Step 6
Coat a baking sheet with vegetable cooking spray.
Step 7
On a floured surface, use a floured rolling pin to roll the dough out to a 1/4 inch thickness, then cut it into 2 1/2 inch rounds.
Step 8
Set the rounds on the baking sheet and bake until puffed and slightly golden, about 15 minutes.
Step 9
Cool on a wire rack before serving for breakfast, appetizers, or snacks.
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