By bbc.co.uk
Rye crispbread
Instructions
Prep:30minCook:30min
The traditional shape of these holey crispbreads comes from the time when they were stored on a pole over the fire to stay crisp, but an airtight container works, too.
Updated at: Thu, 21 Nov 2024 17:15:52 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories236.4 kcal (12%)
Total Fat7.8 g (11%)
Carbs36.9 g (14%)
Sugars2.3 g (3%)
Protein9.8 g (20%)
Sodium438.3 mg (22%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bbc.co.uk
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