![bbc.co.uk](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1655053432/favicon/ec5c66b2e03f757e897227580967f2b2.jpg)
By bbc.co.uk
Rye crispbread
Instructions
Prep:30minCook:30min
The traditional shape of these holey crispbreads comes from the time when they were stored on a pole over the fire to stay crisp, but an airtight container works, too.
Updated at: Sat, 08 Feb 2025 07:34:10 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories236.5 kcal (12%)
Total Fat7.8 g (11%)
Carbs36.9 g (14%)
Sugars2.3 g (3%)
Protein9.8 g (20%)
Sodium438.3 mg (22%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bbc.co.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!