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By dinneratthezoo.com
Stuffed Bell Peppers
Instructions
Prep:20minCook:1h
These stuffed bell peppers are filled with a mixture of ground beef, tomato sauce and rice, then topped with cheese and baked to perfection. A classic dish that's comfort food at its finest!
Updated at: Tue, 01 Mar 2022 19:33:11 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories347.7 kcal (17%)
Total Fat14.1 g (20%)
Carbs21.8 g (8%)
Sugars7.2 g (8%)
Protein33.5 g (67%)
Sodium684.7 mg (34%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6bell peppers
any color, or a combination of colors
2 teaspoonsolive oil
1.5 poundsground beef
I use 90% lean
½ cuponion
finely chopped
2 teaspoonsgarlic
minced
1 ½ cupswhite rice
cooked
salt
to taste
pepper
to taste
15 ouncecan tomato sauce
½ teaspoonitalian seasoning
1 ½ cupsmozzarella cheese
shredded, divided use
2 tablespoonsparsley
chopped
cooking spray
Instructions
View on dinneratthezoo.com
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Notes
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