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By cafedelites.com
Italian Herb Bruschetta Chicken
Instructions
Prep:10minCook:15min
Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!
Updated at: Mon, 01 Jul 2024 23:28:18 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories298.2 kcal (15%)
Total Fat13.5 g (19%)
Carbs8.9 g (3%)
Sugars5.1 g (6%)
Protein32.3 g (65%)
Sodium374 mg (19%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless skinless chicken breasts
large, halved horizontally to make 4 fillets
3 teaspoonsItalian seasoning
2 teaspoonsminced garlic
salt
to taste
1 tablespoonolive oil
for cooking
4Roma tomatoes
finely chopped
0.25red onion
finely chopped, or 3 cloves finely chopped garlic
4 tablespoonsfresh basil
shredded
2 tablespoonsolive oil
½ cupparmesan cheese
freshly shaved
½ cupbalsamic vinegar
2 teaspoonsbrown sugar
optional
Instructions
View on cafedelites.com
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Notes
21 liked
4 disliked
Delicious
Easy
Go-to
Under 30 minutes
Moist
