By cafedelites.com
Italian Herb Bruschetta Chicken
Instructions
Prep:10minCook:15min
Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!
Updated at: Mon, 01 Jul 2024 23:28:18 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories300.4 kcal (15%)
Total Fat13.4 g (19%)
Carbs9.2 g (4%)
Sugars6.5 g (7%)
Protein32.3 g (65%)
Sodium375.8 mg (19%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless skinless chicken breasts
large, halved horizontally to make 4 fillets
3 teaspoonsItalian seasoning
2 teaspoonsminced garlic
salt
to taste
1 tablespoonolive oil
for cooking
4Roma tomatoes
finely chopped
0.25red onion
finely chopped, or 3 cloves finely chopped garlic
4 tablespoonsfresh basil
shredded
2 tablespoonsolive oil
½ cupparmesan cheese
freshly shaved
½ cupbalsamic vinegar
2 teaspoonsbrown sugar
optional
Instructions
View on cafedelites.com
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Notes
10 liked
2 disliked
Delicious
Easy
Fresh
Go-to
Moist
