
By strengthandsunshine.com
Easy Vegan Eggplant Parmesan (Gluten-Free, Allergy-Free) | Air Fried & Baked
Instructions
Prep:15minCook:30min
This easy Vegan Eggplant Parmesan recipe is gluten-free, allergy-free, and quick to prepare! Crispy eggplant slices made without oil or eggs in the air fryer, then layered and baked with homemade Italian tomato sauce and dairy-free, soy-free, nut-free cheese! A quick and healthy dinner for the whole family!
Updated at: Fri, 18 Apr 2025 18:51:10 GMT
Nutrition balance score
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Ingredients
4 servings

1eggplant
large

3 CupsGluten-Free Breadcrumbs

2 TBVegan Parmesan
Homemade, optional

0.25 CupFlax Seed
Milled

0.5 CupWater

3 CupsMarinara Sauce

1 x 8 ozVegan Mozzarella Cheese Shreds
Bag

1 x 15 ozUnsalted Tomato Sauce
Can
1 x 15 ozCan Unsalted Crushed Tomatoes

2 tspdried basil

2 tspdried oregano

1 tspminced garlic

1 tsponion powder

½ tspblack pepper
Instructions
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