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homecookingadventure.com
By homecookingadventure.com

Baked Oats - Healthy Breakfast - No Flour - No Sugar - No Butter

Instructions
Prep:10minCook:24min
These Baked Oats are a healthy and tasty way to start your day. They're made using simple ingredients like creamy buttermilk, hearty oat flour, ripe banana, fresh eggs, and a bit of honey. The best part is, they don't have any added sugar or butter, keeping it light ad healthy. And because they're made in individual ramekins, you get your very own serving that's warm and inviting.
Updated at: Thu, 21 Nov 2024 12:25:03 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
25
High

Nutrition per serving

Calories408.8 kcal (20%)
Total Fat14.9 g (21%)
Carbs57.2 g (22%)
Sugars17.8 g (20%)
Protein13.6 g (27%)
Sodium343.9 mg (17%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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