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By bon appétit
Grilled Carrots with Yogurt
The tangy-spicy yogurt sauce in this grilled carrots recipe keeps things interesting. Plus, tips for how to keep grilled carrots from burning.
Updated at: Mon, 03 Mar 2025 03:40:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories166.2 kcal (8%)
Total Fat9.2 g (13%)
Carbs18.2 g (7%)
Sugars9.1 g (10%)
Protein4.7 g (9%)
Sodium216.7 mg (11%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 poundscarrots
with tops, scrubbed, tops trimmed to 1 inch
2 bunchesspring onions
or scallions, tops trimmed, halved lengthwise
4 tablespoonsolive oil
divided
kosher salt
1 teaspooncumin seeds
1serrano chile
finely chopped, plus more sliced for serving
1 cupplain whole-milk greek yogurt
¼ cupfresh lime juice
2 tablespoonsmint
chopped, plus leaves for serving
mortar and pestle
spice mill
Instructions
View on bon appétit
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