By cottercrunch.com
Keto Green Chile Tuna Zoodle Casserole Recipe
Instructions
Prep:20min
This Tuna Zoodle Casserole is made with spiralized zucchini "noodles," green chiles, and tuna for a delicious, low-carb, high-protein meal. Keto, paleo and Whole30 friendly!
Updated at: Tue, 02 Dec 2025 02:39:17 GMT
Nutrition balance score
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Ingredients
6 servings
5 cupsspiralized noodles
or 3-4 large zucchini
12 ouncescanned tuna
or 2 1/2-3 cans, drained
½ cupreal mayo
add 1/4 cup more for extra creaminess
4 ouncesgreen chiles
diced
2 Tablespoonschives
chopped, extra for topping
1 Tablespoonmustard
organic regular or spicy
½ teaspoonseasoning salt
¼ teaspoongarlic powder
¼ teaspoonblack pepper
1 tablespoonolive oil
½ cupchopped onion
½ cupcelery peas
chopped, or green
½ teaspoonchili powder
or red pepper flakes
2 Tablespoonscoconut flour
or tapioca starch
½ cupalmond milk
or coconut milk
herbs
Garnish, fresh parsley or cilantro
fresh lemon slices
optional
Instructions
View on cottercrunch.com
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