By eatfreshglow.com
Easy Gluten-Free Blueberry Banana Muffins
Instructions
Prep:10minCook:20min
These easy gluten-free blueberry banana muffins are a delicious blend of sweet bananas and juicy blueberries, baked to perfection. Whether you enjoy them for breakfast, as a snack, or a quick on-the-go treat, these muffins are sure to satisfy your cravings.
Updated at: Tue, 17 Dec 2024 15:28:34 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories154.6 kcal (8%)
Total Fat6.8 g (10%)
Carbs19.3 g (7%)
Sugars8.6 g (10%)
Protein5 g (10%)
Sodium136.2 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupoat flour
certified gluten free if needed
1 cupalmond flour
extra-fine, not almond meal
1 teaspoonground cinnamon
1 teaspoonbaking powder
0.5 teapoonfine sea salt
1 cupfresh blueberries
can be frozen but not thawed
3bananas
medium, ripe, mashed
2eggs
large, room temperature
¼ cuppure maple syrup
2 teaspoonsvanilla extract
Instructions
View on eatfreshglow.com
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