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epicurious
By epicurious

Freeform Chicken Meatballs with Carrots and Yogurt Sauce

Instructions
Prep:30minCook:45min
Shaping meatballs is too fussy for a weeknight meal. Instead, simply scatter this garam masala–spiced mixture onto a sheet pan and roast it along with carrots until both are golden brown and crispy-edged. Serve with a tart yogurt sauce and a handful of greens for an easy dinner that deserves a permanent place in your weeknight rotation.
Updated at: Sat, 14 Aug 2021 00:03:51 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories489.3 kcal (24%)
Total Fat32 g (46%)
Carbs23.2 g (9%)
Sugars10.6 g (12%)
Protein29.6 g (59%)
Sodium1150.6 mg (58%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

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