By BBC Good Food

Red lentil, chickpea & chilli soup

Ingredients

4 servings

2 tspcumin seeds

chilli flakes

large

1 Tbspolive oil

1red onion

chopped

140gred split lentils

850mlvegetable stock

or water

400gcan tomatoes whole

or chopped

200gcan chickpeas

or 1/2 a can, drained and rinsed, freeze leftovers

coriander

roughly chopped, save a few leaves, to serve

4 Tbsp0% Greek yogurt

to serve

Instructions