By eatingwell.com
Pea Soup
Instructions
Cook:35min
This simple pea soup recipe makes an elegant start to a spring meal. Serve with crusty bread and a side salad for an easy dinner.
Updated at: Wed, 16 Apr 2025 21:06:05 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
8
Low
Nutrition per serving
Calories263.5 kcal (13%)
Total Fat7.3 g (10%)
Carbs35.6 g (14%)
Sugars14 g (16%)
Protein15.5 g (31%)
Sodium865.7 mg (43%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonbutter
1 tablespoonextra-virgin olive oil
1onion
medium, chopped
1stalk celery
chopped
2cloves garlic
chopped
1 teaspoonfresh thyme
chopped, or parsley
6 cupspeas
fresh or frozen
½ cupwater
4 cupsreduced-sodium chicken broth
“no-chicken” broth, or vegetable broth
½ cuphalf-and-half
optional
½ teaspoonsalt
freshly ground pepper
to taste
Instructions
View on eatingwell.com
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Notes
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