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By cookieandkate.com
Spinach Artichoke Lasagna
Instructions
Prep:20minCook:50min
This healthy vegetarian lasagna includes lots of fresh spinach, jarred artichokes and the simplest homemade tomato sauce. This lasagna tastes even better the next day! Recipe yields one 9-inch square lasagna, which is enough for 8 to 9 servings.
Updated at: Wed, 27 Nov 2024 10:16:00 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories269 kcal (13%)
Total Fat11 g (16%)
Carbs26.1 g (10%)
Sugars3.4 g (4%)
Protein17.4 g (35%)
Sodium818.4 mg (41%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 x 28 ouncescan diced tomatoes
¼ cupfresh basil
roughly chopped
2 tablespoonsolive oil
2garlic cloves
pressed or minced
½ teaspoonsalt
¼ teaspoonred pepper flakes
2 cupslow fat cottage cheese
1 cupred onion
chopped
¼ teaspoonsalt
4cloves garlic
pressed or minced
1 cupfrozen artichokes
jar or defrosted, drained, quartered if necessary
12 ouncesbaby spinach
preferably organic
freshly ground black pepper
to taste
9no-boil lasagna noodles
2 cupsshredded fontina cheese
or low - moisture, part - skim mozzarella
fresh basil
garnish, chopped
Instructions
View on cookieandkate.com
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