By thesouthernladycooks.com
Cajun Corn and Okra
Instructions
Prep:15minCook:30min
This easy skillet dish is loaded with corn, okra and diced tomatoes and topped with crumbled bacon!
Updated at: Fri, 08 May 2026 16:44:28 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories173.8 kcal (9%)
Total Fat8.5 g (12%)
Carbs15.9 g (6%)
Sugars7 g (8%)
Protein8.5 g (17%)
Sodium769.3 mg (38%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4slices bacon
½ cupgreen onion
chopped, or regular onion
1 cupgreen pepper
chopped
½ cupcelery
chopped
1 clovegarlic
chopped or minced
1 cupokra
can use frozen or fresh and no need to thaw if frozen
2 cupscorn
can use frozen or fresh and no need to thaw if frozen
1 x 14.5 ouncecan fire-roasted diced tomatoes
undrained
¼ cupwater
2 teaspoonscajun seasoning
½ teaspoonsalt
cayenne
or few drops of hot sauce, optional
Instructions
View on thesouthernladycooks.com
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