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indianhealthyrecipes.com
By indianhealthyrecipes.com

Semiya Payasam (Vermicelli Kheer)

Instructions
Prep:2minCook:18min
Semiya payasam also known as vermicelli kheer is an Indian sweet made with vermicelli, milk, sweetener, ghee and cardamoms. Instructions for Instant pot & stovetop included.
Updated at: Sun, 05 Mar 2023 21:01:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories400.4 kcal (20%)
Total Fat16.7 g (24%)
Carbs52.8 g (20%)
Sugars38.8 g (43%)
Protein11.1 g (22%)
Sodium94.3 mg (5%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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