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By epicurious
Brothy Pasta with Chickpeas
Take the time to really cook the onion and garlic until they’re completely soft—this encourages them to give up all their goodness to the velvety-rich tomato broth.
Updated at: Mon, 27 Oct 2025 21:18:17 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories374.8 kcal (19%)
Total Fat15.3 g (22%)
Carbs50 g (19%)
Sugars5.4 g (6%)
Protein12.3 g (25%)
Sodium431.4 mg (22%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspextra-virgin olive oil
plus more for drizzling
1onion
small, finely chopped
kosher salt
3garlic cloves
thinly sliced
1 sprigrosemary
¼ tspcrushed red pepper flakes
1 x 15 ozcan chickpeas
drained, rinsed
1 cuptomatoes
whole peeled, crushed by hand
6 ozorecchiette
or other short pasta
2 Tbspparsley
finely chopped
3 Tbspfinely grated Parmesan
plus more for serving
freshly ground black pepper
Instructions
View on epicurious
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