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Artifulsin
By Artifulsin

Garlic Veggie Rotini soup

4 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 08:05:33 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
20
High

Nutrition per serving

Calories463.6 kcal (23%)
Total Fat30 g (43%)
Carbs42.8 g (16%)
Sugars7 g (8%)
Protein10.5 g (21%)
Sodium803.8 mg (40%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat up oil in pot
Step 2
Add ingredients minus pasta and stir until tender
Step 3
Add pasta and six cups of water, boil water for fifteen minutes
Step 4
Low heat and cover for another 15 minutes

Notes

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