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By foodnis.com
Cheap Chicken Recipes
Instructions
Prep:30minCook:40min
One of those dishes that could be considered a part of the global gastronomic culture. Because almost every culture has a recipe for roast chicken. Whether with some sauces or others, with or without skin, with or without various herbs, spices, vegetables, citrus fruits, liqueurs or not… this baked chicken recipe is regarded as one of the world's best.It boils the chicken in its own juices and fat, accompanied or seasoned with aromatic herbs and/or vegetables. Rotisseries are the best way to cook them. You know, the ones where the chicken is crossed by an iron, causing it to turn and allowing the juices and fat to spread throughout the piece. But the most common method at home is to roast it in the oven, placing the chicken on a tray and exposing it to the heat source for a set amount of time.
Updated at: Thu, 20 Feb 2025 11:52:28 GMT
Nutrition balance score
Good
Glycemic Index
79
High
Glycemic Load
105
High
Nutrition per serving
Calories3324.9 kcal (166%)
Total Fat215.6 g (308%)
Carbs131.4 g (51%)
Sugars6.7 g (7%)
Protein210.1 g (420%)
Sodium1554.8 mg (78%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
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1600gchicken
free-range
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1lemon
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60mlextra virgin olive oil
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1 tablespoondried thyme
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3garlic cloves
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salt
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black pepper
freshly ground, to taste of each house
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4potatoes
medium, one per person
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extra virgin olive oil
optional, to accompany a salad of good tomatoes with a dressing of, and a little
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oregano
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salt flakes
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vinegar
Instructions
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