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By chefjackovens.com
Chicken Potato Bowls Meal Prep
Instructions
Prep:15minCook:30min
Spiced Chicken Potato Bowls: Tender chicken and roasted potatoes packed with protein and flavour. These bowls are perfect for meal prep or a quick, hearty meal.
Updated at: Sat, 22 Feb 2025 04:08:47 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
26
High
Nutrition per serving
Calories499.2 kcal (25%)
Total Fat22.3 g (32%)
Carbs36 g (14%)
Sugars4.2 g (5%)
Protein37.9 g (76%)
Sodium1793.2 mg (90%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

20mlOlive Oil

1kgChicken Breast
Diced

10gGarlic Powder
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8gSmoked Paprika
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4gGround Cumin

0.2gDried Parsley

0.2gDried Oregano

chilli powder
optional

125mlFranks Hot Sauce

14gUnsalted Butter

salt

pepper

15mlOlive Oil

1kgPotatoes
All Rounder, Diced

4gOnion Powder

4gGarlic Powder

120gGreek Yogurt

80mlFranks Hot Sauce

3Roma Tomatoes
Diced
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1Red Onion
or White, Diced

1Jalapeno Pepper
or Serrano, Diced

10gCoriander
Cilantro, Roughly Chopped
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1Lime
Juiced
Instructions
View on chefjackovens.com
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