By chefjackovens.com
Chicken Potato Bowls Meal Prep
Instructions
Prep:15minCook:30min
Spiced Chicken Potato Bowls: Tender chicken and roasted potatoes packed with protein and flavour. These bowls are perfect for meal prep or a quick, hearty meal.
Updated at: Wed, 05 Nov 2025 16:42:57 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
26
High
Nutrition per serving
Calories509.6 kcal (25%)
Total Fat23.4 g (33%)
Carbs36.8 g (14%)
Sugars4.7 g (5%)
Protein37.5 g (75%)
Sodium1792.5 mg (90%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
20mlOlive Oil
1kgChicken Breast
Diced
10gGarlic Powder
8gSmoked Paprika
4gGround Cumin
0.2gDried Parsley
0.2gDried Oregano
chilli powder
optional
125mlFranks Hot Sauce
14gUnsalted Butter
salt
pepper
15mlOlive Oil
1kgPotatoes
All Rounder, Diced
4gOnion Powder
4gGarlic Powder
120gGreek Yogurt
80mlFranks Hot Sauce
3Roma Tomatoes
Diced
1Red Onion
or White, Diced
1Jalapeno Pepper
or Serrano, Diced
10gCoriander
Cilantro, Roughly Chopped
1Lime
Juiced
Instructions
View on chefjackovens.com
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Notes
2 liked
0 disliked
Delicious
Fresh
Moist
Spicy
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