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rachelcooksthai.com
By rachelcooksthai.com

Pandan Chicken | Gai Bai Tuey | ไก่ใบเตย

Instructions
Prep:15minCook:15min
These deep fried bites of chicken wrapped in pandan leaves are sure to be a hit at your next Thai gathering!
Updated at: Wed, 25 Feb 2026 23:44:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low

Nutrition per serving

Calories192.5 kcal (10%)
Total Fat11.7 g (17%)
Carbs10.6 g (4%)
Sugars6.5 g (7%)
Protein11.6 g (23%)
Sodium805.9 mg (40%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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