Thai Wings

Name: Thai Wings
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Thai
Ingredients: 470g Chicken Wings; Marinade; 5g Fresh Coriander Stalks; 25g Palm Sugar; 1 tbsp Lemongrass purée; 5 tbsp Fish Sauce; 2 Garlic Cloves; 3 Finger Chillis; 1 tsp Toasted Rice; 5 tbsp Cornflour; Dressing; 10g Fresh Coriander; 2 tbsp Fish Sauce; 1 tbsp Oyster Sauce; 1 tbsp Toasted Rice; Lime Juice (juice of one lime); Lime Zest; 50g Palm Sugar or Honey; To Garnish; 2 Finger Chillis; 5g Coriander Finely Chopped

8 steps

Prep:10minCook:10min

Crispy Thai Flavoured Chicken Wings with a Thai dressing

Updated at: Thu, 17 Aug 2023 03:25:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories321.1 kcal (16%)

Total Fat14.2 g (20%)

Carbs31.8 g (12%)

Sugars18.4 g (20%)

Protein15.8 g (32%)

Sodium2723.4 mg (136%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Separate the wings into drums and flats and add them to a large bowl.

Step 2

Add all of the marinade ingredients to a blender (or pestle and mortar) and blend to a paste. Add the paste to the wings and mix, ensuring that the paste covers all the wings.

Step 3

Sprinkle the cornflour over the wings and mix to form a batter, leave to marinate while you prepare the dressing.

Step 4

Finely Chopped the coriander and add to a bowl, add in the remaining dressing ingredients and mix.

Step 5

Add the oil to a large skillet or frying pan and heat the oil to 160 degrees add in the wing’s taking care not to overcrowd the pan, and cook until golden brown. Remove the wings from the pan and drain on a wire rack.

Step 6

Once drained add the wings into the bowl with the dressing and coat all the wings.

Step 7

Time to plate up.

Step 8

Serve the wings on their own, lick you’re lips and enjoy.