By cookswellwithothers.com
High Protein Jalapeno Popper Egg Bites
Instructions
Prep:10minCook:20min
High Protein Jalapeno Popper Egg Bites is a healthy and easy meal prep breakfast recipe with turkey bacon, jalapenos, and cottage cheese!
Updated at: Tue, 25 Aug 2026 19:51:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat18.3 g (26%)
Carbs1.2 g (0%)
Sugars0.9 g (1%)
Protein12.8 g (26%)
Sodium553.2 mg (28%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on cookswellwithothers.com
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