By thespruceeats
A Simple and Tangy Baked Flounder Dish
This flounder or sole is baked with seasoned lemon butter. Serve the fish with the optional garlic aioli or a prepared pesto or tartar sauce.
Updated at: Sat, 21 May 2022 08:25:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per serving
Calories1906.5 kcal (95%)
Total Fat170.4 g (243%)
Carbs7.4 g (3%)
Sugars2 g (2%)
Protein86.5 g (173%)
Sodium5648.4 mg (282%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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