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theroseto.recipes
By theroseto.recipes

Baked Cod with Tomato Relish

Instructions
Prep:2minCook:15min
Cod provides anti-inflammatory omega-3s. Cherry tomatoes have antioxidant lycopene. Parsley contains vitamin K.
Updated at: Thu, 21 Nov 2024 12:24:34 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories106.2 kcal (5%)
Total Fat1.2 g (2%)
Carbs3.9 g (1%)
Sugars1.6 g (2%)
Protein20.7 g (41%)
Sodium839.6 mg (42%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Go-to
Moist
Under 30 minutes