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bbc.co.uk
By bbc.co.uk

Honey-glazed gammon

Instructions
Prep:30minCook:2h
Of all our gammon recipes, this is a festive classic. The Hairy Bikers know a honey-roasted gammon joint is a must-have for a Christmas party! Each serving provides 327 kcal, 36g protein, 10g carbohydrates (of which 10g sugars), 15.5g fat (of which 5g saturates), 1.5g fibre and 4.9g salt.
Updated at: Thu, 21 Nov 2024 06:34:12 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
6
Low

Nutrition per serving

Calories315 kcal (16%)
Total Fat7.2 g (10%)
Carbs14.1 g (5%)
Sugars8.6 g (10%)
Protein50.2 g (100%)
Sodium1735.7 mg (87%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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