By lazycatkitchen.com
Summer Panzanella salad
Instructions
Prep:15minCook:10min
Summer Panzanella salad makes a great warm weather lunch. It comes together quickly and it marries sweet, sour and salty flavours together perfectly.
Updated at: Thu, 20 Mar 2025 19:53:37 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories420.2 kcal (21%)
Total Fat26.3 g (38%)
Carbs41.3 g (16%)
Sugars14.6 g (16%)
Protein8.2 g (16%)
Sodium1660 mg (83%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3tomatoes
small ripe
15cherry tomatoes
1cucumber
large
1red shallot
medium
black Kalamata olives
capers
2slices sourdough bread
day old, or gluten-free bread if required
fresh basil leaves
1 Tbsppine nuts
toasted on a dry pan
1 ½ Tbspextra virgin olive oil
1 Tbspred wine vinegar
0.5garlic clove
finely grated
freshly ground black pepper
sea salt
1 tspsugar
optional - if tomatoes lack sweetness
olive oil
for croutons
Instructions
View on lazycatkitchen.com
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Notes
3 liked
0 disliked
Crispy
Go-to
Moist
One-dish
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