By thecozycook.com
Cowboy Caviar
Instructions
Prep:15min
This Cowboy Caviar recipe is the ultimate summer side dish! It comes with an easy homemade dressing or use Greek or Italian for an even quicker shortcut.
Updated at: Thu, 18 Dec 2025 08:31:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories128.8 kcal (6%)
Total Fat4.9 g (7%)
Carbs18.4 g (7%)
Sugars5.7 g (6%)
Protein4.2 g (8%)
Sodium509.2 mg (25%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
15 ozblack beans
drained and rinsed
15.25 ozwhole kernel sweet corn
drained
1red bell pepper
small, diced
1jalapeno pepper
minced
⅓ cupfresh cilantro
finely chopped
¾ cupred onion
diced
2avocados
diced
¼ cuplime juice
2 tablespoonsred wine vinegar
1 teaspoonsalt
½ teaspoonground black pepper
1 tablespoonhoney
¼ teaspoonchili powder
Instructions
View on thecozycook.com
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