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By Wholesome Yum
Easy Keto Paleo Vanilla Mug Cake Recipe
Instructions
Prep:2minCook:2min
This easy vanilla mug cake recipe is ready in under 5 minutes! If you want a paleo mug cake that's simple, decadent, and delicious, give this keto vanilla mug cake a try.
Updated at: Mon, 10 Feb 2020 04:04:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
3
Low
Nutrition per serving
Calories381.7 kcal (19%)
Total Fat31.5 g (45%)
Carbs22 g (8%)
Sugars2.5 g (3%)
Protein12.2 g (24%)
Sodium446.2 mg (22%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 Tbspcoconut oil
measured solid, then melted
3 Tbspunsweetened almond milk
or any milk of choice
1vanilla bean
medium, seeds scraped, or 1/2 tsp vanilla extract
3 Tbspblanched almond flour
1 Tbspcoconut flour
1 Tbspmonk fruit erythritol blend
or any sweetener of choice
½ tspgluten-free baking powder
1 pinchsea salt
1egg
large
Instructions
View on Wholesome Yum
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