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By Wholesome Yum
Easy Keto Paleo Vanilla Mug Cake Recipe
Instructions
Prep:2minCook:2min
This easy vanilla mug cake recipe is ready in under 5 minutes! If you want a paleo mug cake that's simple, decadent, and delicious, give this keto vanilla mug cake a try.
Updated at: Mon, 10 Feb 2020 04:04:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
3
Low
Nutrition per serving
Calories363.8 kcal (18%)
Total Fat30.9 g (44%)
Carbs20.4 g (8%)
Sugars3 g (3%)
Protein11.6 g (23%)
Sodium446.2 mg (22%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 Tbspcoconut oil
measured solid, then melted

3 Tbspunsweetened almond milk
or any milk of choice

1vanilla bean
medium, seeds scraped, or 1/2 tsp vanilla extract

3 Tbspblanched almond flour

1 Tbspcoconut flour

1 Tbspmonk fruit erythritol blend
or any sweetener of choice

½ tspgluten-free baking powder

1 pinchsea salt

1egg
large
Instructions
View on Wholesome Yum
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