Moroccan Shepherd's Pie with Sweet Potato

Name: Moroccan Shepherd's Pie with Sweet Potato
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Cuisine: Moroccan
Ingredients: 1 1/2 lbs sweet potatoes, peeled and cut into chunks; 1 tablespoon extra virgin olive oil; 1 teaspoon cumin; 1 teaspoon garlic powder; 1 teaspoon sea salt; 2 tablespoons non-dariy milk (plus more if needed); 1 lb grass-fed ground lamb or beef (omit for vegan – for the meat version, I love the quality and convenience of ButcherBox); 1 or 2 (15-oz) cans chickpeas, drained (see notes – omit for paleo); 1 yellow onion, chopped; 1 red onion, chopped; 2 cloves garlic, chopped; 1 tablespoon grated fresh ginger root; 1 teaspoon cinnamon; 1 teaspoon chili powder; 1 teaspoon honey (optional); 1 (28-oz) can plum tomatoes, drained and chopped; 1/2 cup stock (vegetable, chicken or beef); 1/2 cup currants or raisins; 1/2 bunch cilantro, stems removed, chopped

Instructions

Prep:30minCook:40min

Healthy Moroccan shepherd's pie with a creamy sweet potato mash, two ways: vegan with chickpeas or non-vegan with lamb or beef. Both full of flavor, gluten-free, dairy-free, and paleo.

Updated at: Thu, 21 Nov 2024 15:06:30 GMT