By bbc.co.uk
Easy chicken tagine
Instructions
Prep:30minCook:2h
Invite a crowd round for a memorable chicken tagine recipe that lights up the dinner table. It's the perfect make-ahead meal served with couscous, salad and pickles.
Updated at: Thu, 21 Nov 2024 16:31:39 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
23
High
Nutrition per serving
Calories665.3 kcal (33%)
Total Fat30.9 g (44%)
Carbs60.7 g (23%)
Sugars20.7 g (23%)
Protein38.8 g (78%)
Sodium828.8 mg (41%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gchicken breast
cut into large cubes
600gchicken thighs
1 Tbspharissa paste
1 Tbspvegetable oil
1onion
sliced
2garlic cloves
crushed
1 tspground cinnamon
1 tspground cumin
1 tspground ginger
1 tspground turmeric
1 tspchilli flakes
450mlchicken stock
100gdried apricots
quartered
1 x 400gtin chopped tomatoes
1 x 400gchickpeas
tin, rinsed, drained
salt
freshly ground black pepper
2 Tbspmint
freshly chopped
2 Tbspparsley
freshly chopped
couscous
cooked according to packet instructions
150gGreek-style yoghurt
flaked almonds
Instructions
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