Braised Tuna In White Wine
Leave a note
By cooking.nytimes.com
Braised Tuna In White Wine
Instructions
Cook:25min
Updated at: Sun, 25 Feb 2018 18:12:51 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories342.8 kcal (17%)
Total Fat9.3 g (13%)
Carbs5.5 g (2%)
Sugars2.1 g (2%)
Protein47.5 g (95%)
Sodium244.3 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
medium, thinly sliced
1 clovegarlic
crushed
1red pepper
seeded and cut in julienne strips
1 tablespoonolive oil
1fresh tuna steak
approximately 1 1/2 inches thick
1 cupdry white wine
½ cuppitted black Kalamata olives
coarsely chopped
1 tablespooncapers
drained, coarsely chopped
1 tablespoonlemon peel
finely shredded
Instructions
View on cooking.nytimes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
