By Comedus
Osso Buco alla Milanese
15 steps
Prep:2h 30minCook:1h
Updated at: Thu, 17 Aug 2023 05:32:24 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
6
Low
Nutrition per serving
Calories302.1 kcal (15%)
Total Fat15.2 g (22%)
Carbs11.8 g (5%)
Sugars3.2 g (4%)
Protein22.7 g (45%)
Sodium510.9 mg (26%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Osso Buco
4 x 12 ounceveal shanks
trimmed, dried, and bound with butcher’s twine
kosher salt
to taste
freshly ground black pepper
to taste
½ cupall purpose flour
½ cupvegetable oil
1yellow onion
large, or white, diced
1celery stalk
large, finely chopped
1carrot
large, peeled and finely chopped
5garlic cloves
finely chopped
1 tablespoontomato paste
1 ½ cupsdry white wine
or red wine
2 cupsbeef broth
chicken stock, or beef stock
1 x 14 ouncecan crushed tomatoes
or diced tomatoes
1fresh thyme sprig
1bay leaf
Gremolata
Instructions
Step 1
Place a rack in the lower third of the oven, then preheat to 325 degrees Fahrenheit.
OvenPreheat
Step 2
Season the veal shanks all over with kosher salt and black pepper. Dredge the veal shanks in flour and tap to remove excess.
Step 3
Heat the vegetable oil and olive oil in a large Dutch oven over medium-high heat.
Step 4
Working in batches as needed, brown the veal shanks all over, about 5 minutes per side. Transfer the browned veal shanks to a plate.
Step 5
Add the onions, celery, and carrots to the pot. Lower the heat to medium heat and sauté the vegetables, occasionally stirring, until the onions are translucent and the vegetables just start to brown, about 10 minutes.
Step 6
Add the garlic and cook until fragrant, about 1 minute.
Step 7
Add the tomato paste, and continue to cook until it turns a darker shade of brick red.
Step 8
Pour the wine into the pot, scraping up the browned bits.
Step 9
Add the beef broth, tomatoes, thyme, and bay leaves, and stir to combine.
Step 10
Season the mixture with salt and pepper to taste.
Step 11
Return the veal shanks to the pot, making sure to submerge them in the sauce fully.
Step 12
Place the lid on the pan, turn heat to low and simmer for 1 hour. Check after 30 minutes of cooking to ensure that there is enough liquid in the pan. Add small amounts of vegetable stock or water if needed.
Step 13
While the veal braises, combine the parsley, lemon zest, garlic, and a pinch of kosher salt in a mortar and pestle. Pound the mixture until the ingredients form a chunky sauce. Taste the gremolata and adjust the seasoning as necessary.
Step 14
Remove the osso buco from the oven, then remove the twine from the veal shanks.
Step 15
Sprinkle the gremolata over the finished osso buco and stir to incorporate. Serve immediately
Notes
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Makes leftovers
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