By eatthismuch.com
Egg Muffins
Instructions
Prep:5minCook:18min
Updated at: Fri, 17 Jul 2026 00:04:39 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories144.1 kcal (7%)
Total Fat7.4 g (11%)
Carbs13.7 g (5%)
Sugars6.8 g (8%)
Protein7.2 g (14%)
Sodium194 mg (10%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on eatthismuch.com
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