By What's Cooking?
Ham, Cheese and Egg White Sandwich
Instructions
Prep:10minCook:20min
Here's a quick and easy sandwich recipe. A great idea to serve as part of a breakfast on the run, it's sure to become a new family favourite.
Updated at: Thu, 21 Nov 2024 11:52:30 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories221.1 kcal (11%)
Total Fat5 g (7%)
Carbs25.7 g (10%)
Sugars6.4 g (7%)
Protein18.6 g (37%)
Sodium759.8 mg (38%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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Go-to
Delicious
Easy
Bland
Kid-friendly