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By What's Cooking?

Ham, Cheese and Egg White Sandwich

Instructions
Prep:10minCook:20min
Here's a quick and easy sandwich recipe. A great idea to serve as part of a breakfast on the run, it's sure to become a new family favourite.
Updated at: Thu, 21 Nov 2024 11:52:30 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories221.1 kcal (11%)
Total Fat5 g (7%)
Carbs25.7 g (10%)
Sugars6.4 g (7%)
Protein18.6 g (37%)
Sodium759.8 mg (38%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on What's Cooking?
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